The benefits of yogurt are undeniable. Speaking as a person who has frequent trouble with bowel movements, I can attest to that. I am by no means a medical professional, but the probiotic properties of the white wonder are, like I said before, undeniable. And the Turks, as the inventors of the dairy product, have a wide range of recipes. So let's dive into a few recipes from here and there to help incorporate yogurt into your diet.

Mutabbal

As much as yogurt is an integral part in Turkish cuisine, the same can be said of eggplant as well. There are almost 51 different ways to prepare the vegetable, and this is a good one for sure. The origins of this dish are contested, but it would be fair to say each Middle Eastern country has its own interpretation. Some skip on the chickpeas altogether, while others add plenty. Here is our take on the dish/meze.

Ingredients