Bulbous delicacy: Artichokes and 3 ways to prepare them
Fresh artichokes at a farmers market. (Shutterstock Photo)

In addition to being delicious, artichokes are low in fat while rich in fiber, vitamins, minerals and antioxidants



If you’re not familiar with this veggie, it may look alien or inedible to you. But the artichoke has a special place in Turkish cuisine, especially in the western province of Izmir – to be precise the Urla district, where the vegetable is celebrated with a three-day festival!

I am aware that artichokes are more of a spring vegetable but there are still plenty around at this time of year.

Artichoke dolma

Turks love their dolma in all shapes and forms. Dolma is a staple in Turkish kitchens and means stuffed or filled, usually referring to a vegetable but can also be done with fruit or even meat. This Izmir specialty is the first dish that comes to mind when on the topic of artichokes.

Ingredients